Fire Cider Demo
Fire Cider Demo with Frog Juice – March 8th! We’re back on for our Fire Cider Demo with Frog Juice! Join us on Saturday, March 8th, at 11 AM for a hands-on demonstration on how to make this powerful, immune-boosting tonic. After the demo, take-home kits will be available for purchase so you can make […]
The Power of Root Vegetables & Tubers: A Winter Staple
As the temperature drops and the days grow shorter, our bodies crave warm, hearty meals packed with nutrients. One of the best ways to nourish ourselves in the colder months is by incorporating root vegetables and tubers into our diets. These underground gems are not only rich in vitamins and minerals but also provide the […]
Community Compost Pickup: What You Need to Know
At Three Rivers Market, we’re all about sustainability, and that includes finding good homes for our compost! If you’re interested in picking up compost for your garden, here’s what you need to know. How It Works ✔️ No need to bring your own container—we’ll provide one! Just be sure to return it by the next […]
Board News
This month we would like to share an update on our progress establishing committees for this year and insights from our new Directors after attending a Cooperative Board Leadership 101 training. Committee Update At our January meeting, the Board voted to establish the following committees for this year: • Member Linkage Committee • Board Perpetuation […]
Fire Cider Making Class
Get Hands-On with Wellness: Fire Cider Making Class Looking for a fun, interactive way to boost your immunity this winter? Join us on Saturday, February 1, 11am for a FREE Fire Cider Making Class, hosted by Frog Juice Kombucha at the co-op! What Is Fire Cider? Fire Cider is a traditional tonic made from apple […]